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Solve Your Child's Sleep Problems: Revised Edition
Richard Ferber
其他書名
New, Revised, and Expanded Edition
出版
Touchstone
, 2006-05-23
主題
Family & Relationships / Life Stages / Infants & Toddlers
Health & Fitness / Sleep
Family & Relationships / Parenting / General
Family & Relationships / General
ISBN
0743217667
9780743217668
URL
http://books.google.com.hk/books?id=ugjVzAEACAAJ&hl=&source=gbs_api
註釋
Does your child
Have difficulty falling asleep?
Wake in the middle of the night?
Suffer sleep terrors, sleepwalking, or nighttime fears?
Have difficulty waking for school or staying awake in class?
Snore, wet the bed, or head bang?
In the first major revision of his bestselling, groundbreaking classic since it was published twenty years ago, Dr. Richard Ferber, the nation's foremost authority on children's sleep problems, delivers safe, sound ideas for helping your child fall and stay asleep at night and perform well during the day.
Incorporating new research, Dr. Ferber provides important basic information that all parents should know regarding the nature of sleep and the development of normal sleep and body rhythms throughout childhood. He discusses the causes of most sleep problems from birth to adolescence and recommends an array of proven solutions for each so that parents can choose the strategy that works best for them. Topics covered in detail include:
Bedtime difficulties and nighttime wakings
Effective strategies for naps
Sleep schedule abnormalities
A balanced look at co-sleeping
New insights into the nature of sleep terrors and sleepwalking
Problems in setting limits
Sleep apnea, narcolepsy, bed-wetting, and head banging
Solve Your Child's Sleep Problems
offers priceless advice and concrete help for a whole new generation of anxious, frustrated, and overtired parents.