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其他書名
The Science of Training and Performance
出版John Wiley & Sons, 1994
主題Medical / GeneralSports & Recreation / Running & JoggingSports & Recreation / Track & Field
ISBN04719431349780471943136
URLhttp://books.google.com.hk/books?id=v5cdAQAAIAAJ&hl=&source=gbs_api
註釋The realms of biochemistry, nutrition, physiology and psychology are made accessible to the athlete in a text which has been written for anyone wishing information on the scientific basis of athletic training and performance. The authors have produced an up-to-date and readily comprehensible work that should appeal to athletes at any stage of their careers, as well as coaches and physicians. It is also intended to help students of sports science, in particular those who do not have a strong background in science. Features include high carbohydrate recipe suggestions for athletes, practical training schedules and a comprehensive bibliography.