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Women, Weight, and Hormones
Elizabeth Lee Vliet
其他書名
A Weight-loss Plan for Women Over 35
出版
Rowman & Littlefield
, 2001
主題
Family & Relationships / General
Health & Fitness / Diet & Nutrition / Weight Loss
Health & Fitness / Women's Health
Medical / Endocrinology & Metabolism
Social Science / Women's Studies
ISBN
0871319322
9780871319326
URL
http://books.google.com.hk/books?id=verInk888t8C&hl=&source=gbs_api
EBook
SAMPLE
註釋
Why don't most popular diet plans work for post-menopausal women; and if they do, why do women have to work at it three times as hard and four times as long to lose half the weight a man does? Dr Elizabeth Lee Vliet answers the questions in a groundbreaking book that will be a godsend to every woman who has tried and failed to stop the dreaded 'inevitable' weight gain that comes with mid-life. In this book Dr Vliet explains how and why hormone imbalances are the major factor in the mid-life woman's inability to lose weight and how balanced hormonal production combined with exercise and a proper diet can lead to a breakthrough in mid-life fitness, health and well-being.