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出版Cassell Illustrated, 2006
主題Health & Fitness / YogaHealth & Fitness / Pregnancy & Childbirth
ISBN18440347639781844034765
URLhttp://books.google.com.hk/books?id=vhUBwQEACAAJ&hl=&source=gbs_api
註釋Designed to be used by pregnant women at all levels of fitness, this fully illustrated manual provides a basic introduction to yoga. "An ancient yet modern approach to prenatal healthcare. Freeman and Hall, both yoga teachers and mothers, present the beneficial effects of harmonizing the mind and body during pregnancy with easy-to-follow exercises arranged in sequences for each trimester. This will be a hit for library and individual purchase." --"Library Journal