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Strength Training for Baseball

Jose CansecoDave McKay

出版	Perigee Books, 1990
主題	Education / Teaching / Subjects / Physical EducationHealth & Fitness / Exercise / GeneralHealth & Fitness / Exercise / StretchingSports & Recreation / GeneralSports & Recreation / Coaching / BaseballSports & Recreation / Bodybuilding & Weightlifting
ISBN	03995159689780399515965
URL	http://books.google.com.hk/books?id=vi62NQAACAAJ&hl=&source=gbs_api

註釋

While conventional baseball wisdom held that too many muscles prevented peak performance from players, it is now recognized that year-round muscle toning makes for healthier players who are better able to improve their stats.