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Mission Slim Possible
Andrea Seydel
其他書名
10 Week Diet Revenge
出版CreateSpace Independent Publishing Platform, 2014-06-18
主題Health & Fitness / Diet & Nutrition / DietsHealth & Fitness / Diet & Nutrition / Weight Loss
ISBN15002483049781500248307
URLhttp://books.google.com.hk/books?id=w-PloQEACAAJ&hl=&source=gbs_api
註釋Weight-loss is a mental thing. Mission Slim Possible is your tool to getting diet revenge in ten weeks. Did you ever wonder why slim people are not on a diet? It's because diets don't work. It's time you discover how slim people think, act and eat. Slim is possible for you without dieting! Andrea Seydel JOIN THE TRANSFORMATION CHALLENGEMISSION SLIM POSSIBLE:10 WEEK DIET REVENGE WILL: Help you set realistic attainable weekly, step bystep action plans that empower and motivate youtowards your weight loss target.Help you manage your weight by focusing onwhat you "can do" not on what you "can't" do.Give you that extra push, focus and reassurancethat you can do what you set out to do.Provide you with usable guidance, tips andlife strategies over a 10 week time line.Keep you accountable and will encouragelife design responsibility.Help re-train your mind around weight-lossand dieting.Help you manage your weight without dietingand will help you get DIET REVENGE.Connect you to your potential and ability to liveyour life they way you want to live it.Make you proud of yourself, feel determined, and be the best version of yourself that youcan possibly be.Provide you with a natural, realistic and holisticapproach to balancing your weight.IF you liked the books Dr.Phil McGraw The 20/20 Diet, Jon Gabriel Visualization for Weight Loss, andDeepak Chopra What are you Hungry For?, you will love this book. "If you choose to accept theMission Slim Possible-you will beable to transform your life!"- Maureen HaganMission Slim Possible FORWARDA REFRESHING ANDINSPIRING APPROACHTO WEIGHT-LOSSThis book is a refreshing and inspiring new approach to one of the biggest challenges, and to date failures, the modern world faces - dieting to lose weight. This is not a diet book but rather a natural, holistic and practical approach to balancing your weight, maximizing your health and living a healthy and happy life. Being in the fitness and health care industry for 35 years I can honestly say that I have never read a book like "Mission Slim Possible" before. I was immediately captivated by Andrea's passionate and inspiring tone, extensive knowledge and the feelings of possibility that she projects through her writing. Andrea guides you through a 10 week journey one week at a time, and she breaks down the mission to become slimin a healthy way almost as if she was sitting right in front of you as your nutritionist, life coach and psychologist. This book equips you with tools and a step by step guide that will make you re-thinkyour approach around food, dieting and life in general. It offers you practical solutions and skills that will effectively guide you through the process to attain a better and healthier lifestyle. Andrea Seydel is the founder of Life Balance magazine andPublishing Group. Andrea has earned the reputation as being "an inspirational and optimal wellness coach". This book demonstratesand enhances that reputation. Her expertise and experience as a Registered Nutritionist, Certified Life Coach and Fitness Professional, as well an author of a variety of self help books absolutelyqualifies her to write this book. It's also evident by her lifestyle and positive outlook that she walks her talk and this will give you confidencethat you are in good hands with Andrea as your coach. I know it is Andrea's mission in life to help as many people as possible to maximize their health and to live a balanced and happy life.I am confident that if you care about your health and your life then you will buy this book, read it and if you follow its programs and adopt the attitudes set out in it you will achieve your goals! Ifyou choose to accept the Mission Slim Possible- you will be able to transform your life!In fitness and health, Mo HaganMaureen Hagan - Licensed Physiotherapist, Certified Fitness Instructor, VPOperations at GoodLife Fitness