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Weight Training for Strength and Fitness
L. Jay Silvester
出版Jones & Bartlett Learning, 1992
主題Education / Teaching / Subjects / Physical EducationHealth & Fitness / Exercise / GeneralMedical / Allied Health Services / GeneralSports & Recreation / GeneralSports & Recreation / Bodybuilding & WeightliftingSports & Recreation / Coaching / General
ISBN08672013989780867201390
URLhttp://books.google.com.hk/books?id=wBImE14Wa6YC&hl=&source=gbs_api
EBookSAMPLE
註釋A scientifically based, comprehensive set of concepts covering the entire spectrum of strength training.