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Getting in Shape
Bob AndersonBill Pearl
其他書名
Workout Programs for Men and Women
出版Shelter Publications, 1994
主題Health & Fitness / Exercise / General
ISBN06797560949780679756095
URLhttp://books.google.com.hk/books?id=wjXR39g-JVAC&hl=&source=gbs_api
註釋Anderson (author of the two million-copy seller Stretching), Pearl (bodybuilder and author of Getting Stronger), and Burke (cardiovascular specialist) present an easy approach to lifelong fitness. Here are dozens and dozens of workout and fitness programs for men and women to fit any lifestyle. 1,000 illustrations.