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Living in the Presence
Benjamin Epstein
其他書名
A Jewish Mindfulness Guide for Everyday Life
出版Urim Publications, 2020-01-02
主題Religion / Judaism / Rituals & PracticeReligion / Spirituality
ISBN96552434519789655243451
URLhttp://books.google.com.hk/books?id=xlvADwAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋In our frantic, fast paced society, we need constant guidance to remind us that we can only find the peace of mind we sorely lack by looking inward. Judaism, like many other spiritual traditions, offers a unique path to cultivating fulfillment and presence of mind. In cultivating peace of mind, we do not aim to achieve transcendence. Rather, our goal is to enter fully into whatever is occurring in our lives and meet it with full presence. But being a better Jew and a happier person are not mutually exclusive. On the contrary, they are mutually interdependent. From the moment we wake to the moment we fall asleep, biblical commandments provide us with guidelines that encourage us to be aware of the present moment. A Guide to Jewish Mindfulness provides concise and clear instructions on how to cultivate peace of mind in order to attain a life of greater commitment and inspiration for the present moment.