"Introduction to Human Factors and Ergonomics" is a comprehensive guide that highlights the complex relationship between humans and their work environments. Written by experts in the field, the book is designed to provide a deep understanding of how ergonomic principles can be applied to improve workplace efficiency, safety, and overall well-being. The book begins with fundamental concepts, explainingthe history and development of human factors and ergonomics. It covers several topics, including human anatomy, physiology, psychology, and principles of designing equipment, machines, and workplaces that align with human capabilities and limitations. The authors emphasize the importance of user-centred design and the need to consider human variability in any ergonomic intervention. One of the strengths of this book is its interdisciplinary approach. It integrates knowledge from engineering, psychology, and physiology to offer a holistic view of ergonomics. Practical applications are highlighted through numerous case studies and examples from various industries such as manufacturing, healthcare, and aviation.

These real-world scenarios illustrate how ergonomic principles can be applied to solve specific problems, increase productivity, and reduce the risk of injury. The book also addresses contemporary issues such as the impact of technology on the work environment, the ergonomics of remote work, and the challenges posed by an ageing workforce. Additionally, it provides guidelines for conducting ergonomic assessments and designing interventions that are both effective and sustainable. "Introduction to Human Factors and Ergonomics" is an essential resource for students, professionals, and anyone interested in creating safer, more efficient, and more human-friendly work environments. Its clear explanations, detailed coverage, and practical insights make it a valuable addition to the field of ergonomics.