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The Slim-Fast Body-mind-life Makeover

出版	Reganbooks, 2000
主題	Health & Fitness / Diet & Nutrition / Weight Loss
ISBN	00603933519780060393359
URL	http://books.google.com.hk/books?id=xpb1OwAACAAJ&hl=&source=gbs_api

註釋With more than 1.2 billion products consumed each year. Slim -- Fast's easy and delicious nutritional plan is the most successful diet program in history. Now a team of nutritionists along with the celebrated actress and model Lauren Hutton -- herself a Slim -- Fast user -- have joined to present their very first weight-loss and fitness program: The Slim -- Fast Body -- Mind -- Life Makeover. Featuring a 14-day plan to get you started, a diet-and-exercise workbook, and more than 75 quick and delicious recipes, the book also offers personal insights from Hutton's own life as a working model and adventurer who has made the plan the center of her own healthy lifestyle. Perfect for both new participants and the 2 million dieters who enjoys Slim -- Fast products every day, The Slim -- Fast Body -- Mind -- Life Makeover is full of motivational hints, advice on entertaining, and full-color before and-after profiles of actual Slim -- Fast users. So forget those failed diets and say goodbye to those extra pounds -- The Slim -- Fast Body -- Mind Life Makeover will help everyone to enjoy better health and a slimmed-down body forever!