登入選單
返回Google圖書搜尋
Lose 10 Pounds in Two Weeks
Alex A. Lluch
出版WS Publishing Group, 2011
主題Health & Fitness / Diet & Nutrition / DietsHealth & Fitness / Diet & Nutrition / Weight LossJuvenile Nonfiction / Health & Daily Living / Diet & Nutrition
ISBN19360611719781936061174
URLhttp://books.google.com.hk/books?id=xx-Fw3hhEykC&hl=&source=gbs_api
EBookSAMPLE
註釋Millions of men and women diet endlessly, but without weight-loss success. Now, Alex A. Lluch, author of the top-selling health books on the market, has created a diet book and journal that will give readers the secrets to lose inches, body fat and up to 10 pounds in only 2 weeks.
This book provides powerful diet insights that will have readers seeing and feeling the difference immediately. Because cutting calories and supplementing diet with fitness are the keys to weight loss, a 2-week diet journal lets readers track their caloric intake and physical activity every day. No more fad diets, pricey meal plans or expensive exercise machines -- Lose 10 Pounds in 2 Weeks! is all readers need.