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Fitness and Wellness

Werner W. K. HoegerSharon A. Hoeger

出版	Wadsworth Thomson Learning, 2002
主題	Health & Fitness / GeneralHealth & Fitness / Diet & Nutrition / NutritionMedical / Nursing / NutritionMedical / Public Health
ISBN	05345896859780534589684
URL	http://books.google.com.hk/books?id=y-G_Lfi-uIsC&hl=&source=gbs_api

註釋

This concise and inclusive text discusses the health-related physical fitness components you need to cover while also providing beneficial information about wellness. Inside, you'll find discussion of motivation and behavior modification, an outstanding nutrition chapter and a chapter on healthy lifestyles.