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The Lost Art of Silence
Sarah Anderson
其他書名
Reconnecting to the Power and Beauty of Quiet
出版Shambhala Publications, 2023-12-05
主題Body, Mind & Spirit / Mindfulness & MeditationPhilosophy / Mind & BodySelf-Help / Personal Growth / General
ISBN08348452969780834845299
URLhttp://books.google.com.hk/books?id=yfDHEAAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋A unique celebration of silence—in art, literature, nature, and spirituality—and an exploration of its ability to bring inner peace, widen our perspectives, and inspire the human spirit in spite of the noise of contemporary life.

Silence is habitually overlooked—after all, throughout our lives, it has to compete with the cacophony of the outside world and our near-constant interior dialogue that judges, analyzes, compares, and questions. But, if we can get past this barrage, there lies a quiet place that’s well worth discovering.

The Lost Art of Silence encourages us to embrace this pursuit and allow the warm light of silence to glow. Invoking the wisdom of many of the greatest writers, thinkers, contemplatives, historians, musicians, and artists, Sarah Anderson reveals the sublime nature of quiet that’s all too often undervalued. Throughout, she shares her own penetrating insights into the potential for silence to transform us. This celebration of silence invites us to widen our perspective and shows its power to inspire the human spirit in spite of the distracting noise of contemporary life.