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The Great Hair Restart
Karen Hill
其他書名
The Journal
出版J Merrill Publishing Inc, 2025-04-01
主題Health & Fitness / Diet & Nutrition / DietsSelf-Help / Personal Growth / HappinessSelf-Help / Motivational & Inspirational
ISBN19614752869781961475281
URLhttp://books.google.com.hk/books?id=yhFTEQAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋The Great Hair Restart: The Journal is your personal companion for transforming your hair care journey over the next twelve months. Created by Karen Hill, a seasoned hairstylist with over 38 years of experience, this interactive journal helps you explore and redefine your hair routine while challenging long-held beliefs about hair care. Through guided reflections, goal-setting prompts, and structured quarterly evaluations, this journal provides a space to track your progress, document your experiences, and embrace a healthier, more positive relationship with your hair. Whether you’re transitioning to natural hair, looking to break free from outdated beauty standards, or simply striving for better hair health, this journal serves as a supportive tool to help you stay motivated and mindful. Inside, you’ll find: • Daily, Weekly, and Quarterly Reflections to assess your hair care habits and mindset • Hair Health Trackers to document your length, texture, and overall hair condition • Protective Styling Logs to monitor what works best for your unique hair needs • Product Reviews to evaluate what truly nourishes and strengthens your hair • Encouraging Prompts to challenge beauty myths and embrace your natural hair confidently More than just a journal, The Great Hair Restart is a journey of self-love and empowerment, encouraging you to reconnect with your hair on your terms. Whether you’re a beginner in the natural hair community or a longtime advocate, this journal will guide you toward creating a hair routine that aligns with your values, goals, and lifestyle. Are you ready to reset, rethink, and revive your hair journey? Start today with The Great Hair Restart: The Journal!