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Weight Loss
Bill Thomas
其他書名
The Truth
出版CreateSpace Independent Publishing Platform, 2014-10-29
主題Health & Fitness / Exercise / General
ISBN14414740999781441474094
URLhttp://books.google.com.hk/books?id=ymgYogEACAAJ&hl=&source=gbs_api
註釋There's no fancy cover, no images of a physique that you should achieve, ...just the simple truth about what it takes to do it!...The Truth! Simple & Real....Buy the book. A Book Written By Former Bodybuilder & Weight Lifter Bill Thomas describes What Bodybuilders Have Known All Along ....The Secrets Of Success As Learned Through The Intense Training Of Weight Lifting & Finally Passed On To The General Population Without The Agonizing Pain Of The Sport That We (bodybuilders) Chose. What Weight Lifters Have Learned & You Need To Know: * The CNS (Central Nervous System) & How It Controls Your Progress or Lack Of It! * How To Stop The Process Of Storing Fat? * How To Start The Process Of Burning Fat? * How Hard Should I Exercise To Start The Process? * Do Aerobics Really Do Anything * What Is Visualization & How Will It Help Me! This And So Much More Informative First Hand Information In The Most Concise & Understandable Format You Have Ever Been Able To Find.