Delicious Meals for Busy Cooks!

Don’t let your busy lives stand in the way of healthy eating!

This cookbook helps ease the pressure in the kitchen and makes dinner preparation a breeze. It provides easy to prepare and quick to cook dishes that use ingredients which are easily available.

It teaches you how to cook a healthy well-balanced meal in no time without compromising on flavours. You will never be stuck for inspirations on a busy work week again!

为忙碌的人，变出美味的一餐！

上班族餐餐当“老外”？现代女性“入不得厨房”？

本书教你使用超方便的常备食材、超简易的事前准备，加上超省时的烹调技巧，让你不必再和厨房辛苦战斗！

不仅如此，本书还提供营养均衡的配搭点子，让你轻松上菜的同时，也能兼顾健康与美味！

一书在手，从此告别“老是吃外食”的生涯，当一个“出得厅堂，入得厨房”的现代“超人”！