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出版Prof. Dr. Bilal Semih Bozdemir
主題Self-Help / Self-Management / Stress Management
URLhttp://books.google.com.hk/books?id=z28vEQAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋

Stress Psychology


Understanding Stress


Causes of Stress


Physiological Responses to Stress


Cognitive-Emotional Aspects of Stress


Coping Strategies


Building Resilience


Stress Management Techniques