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Be Still

Victoria Elaine AndersonLois D. Brown M.A.Victoria Anderson Ph D

其他書名	Stress and Anxiety Management for Latter-Day Saints
出版	Levanter Publishing, 2013-07
主題	Psychology / Psychopathology / Anxieties & PhobiasReligion / Christianity / Church of Jesus Christ of Latter-day Saints (Mormon)Self-Help / Self-Management / Stress Management
ISBN	09847237659780984723768
URL	http://books.google.com.hk/books?id=z8P9ngEACAAJ&hl=&source=gbs_api

註釋Latter-day Saints face the daunting challenge of balancing work, home, church, and personal growth in a world that is rarely peaceful. In this self-help book, psychologist Victoria Anderson and co-author Lois Brown give forty-four physical, mental, emotional, and spiritual techniques anyone can use to manage stress and anxiety better and to enjoy life more completely.