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Self-Reflection at Work

其他書名	Why it Matters and How to Harness Its Potential and Avoid Its Pitfalls
出版	SSRN, 2023
URL	http://books.google.com.hk/books?id=zI34zwEACAAJ&hl=&source=gbs_api

註釋It is difficult to fathom how an organization could be successful without its employees engaging in self-reflection. Gone would be its personnel's capacity to problem-solve, learn from past experiences, and engage in countless other introspective activities that are vital to success. Indeed, a large body of research highlights the positive value of reflection. Yet, as both common experience and a wealth of findings demonstrate, engaging in this introspective process while focusing on negative experiences often backfires, undermining people's health, well-being, performance, and relationships. Here we synthesize research on the benefits and costs of self-reflection in organizational contexts and discuss the role that psychological distance plays in allowing people to harness the potential of self-reflection while avoiding its common pitfalls.