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Overcome Dysthymia
Deb CheslowAngie Flynn
出版Green Bubble Services, LLC, 2011-04
主題Health & Fitness / Diseases & Conditions / GeneralSelf-Help / Mood Disorders / DepressionSelf-Help / Personal Growth / Self-Esteem
ISBN09867762629780986776267
URLhttp://books.google.com.hk/books?id=zMUgKQEACAAJ&hl=&source=gbs_api
註釋Chronic, low-level depression (or Dysthymia, as the medical community has dubbed it) will affect nearly 11 million Americans alone! It is that insidious, "day after Christmas" feeling - the feeling that the best of life is behind you. Deb Cheslow and Angie Flynn were both caught in their own cycles of chronic, low-level depression for years before finding the key to beating it! In Overcome Dysthymia: Break Free and Create a Life You Love you will learn the principles necessary to break depression's grip on your life. You will be taken on a journey of re-discovery at the end of which you will have a customized, action-oriented 90-day plan to help you break free, embrace change and create a life you truly love!