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Kriya Yoga for Beginners
Ravindra Kumar
其他書名
Beginners Guide
出版Sterling Publishers Pvt. Ltd, 2013
主題Body, Mind & Spirit / Spirituality / General
ISBN81207923009788120792302
URLhttp://books.google.com.hk/books?id=zYweAgAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋After Hatha Yoga has purified the body and mind, advanced techniques of Kriya Yoga are used to awaken kundalini in a short time. Suited to all kinds of practitioners, householders or hermits, the set of nearly 20 exercises is a quick method of arousing dormant energy. The methods used here are suitable for today’s world where control of the mind is a difficult task. While in other disciplines this has to be worked at, in Kriya Yoga it follows automatically as a by product.