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其他書名
A Quick Guide for a Healthy Life
出版Cranmore Publications, 2011-03
主題Health & Fitness / GeneralHealth & Fitness / Diet & Nutrition / DietsHealth & Fitness / Diet & Nutrition / VitaminsMedical / Nutrition
ISBN19079620859781907962080
URLhttp://books.google.com.hk/books?id=zdCjuAAACAAJ&hl=&source=gbs_api
註釋The aim of the 117 Tips range of books is to provide easily accessible information to a wide range of people in order to enable them to improve the quality of their lives. In this book Professor Norman Ratcliffe provides 117 tips to help you to maintain your health, fitness and strength throughout your life. The tips are divided into five areas - food, pesticides, additives and contaminants, vitamins, and exercise.