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Welcome New Me
Jayne Vivian
其他書名
Daily Food and Exercise Journal for Helper You Tracking Food/Exercise and It Will Be Change You to the New Version with Yourself
出版Independently Published, 2019-03-19
主題Health & Fitness / Exercise / General
ISBN10909431139781090943118
URLhttp://books.google.com.hk/books?id=zgRjwwEACAAJ&hl=&source=gbs_api
註釋What's inside the welcome me?1. Easily tracking your food consumption meal of breakfast, lunch, dinner and snacks.2. you can checking and monitoring your daily water.3. Keep track of your daily activity/exercises.4. Overview your weight per week5. Oversee your cravings 5. Control how your mood reflects on your will and eating habits.6. Keep an eye on whether you get enough sleep.