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Don't Be a Slave to What You Crave
Daisy Merey
出版S.P.I. Books, 2003
主題Health & Fitness / GeneralHealth & Fitness / Diet & Nutrition / DietsHealth & Fitness / Diet & Nutrition / Weight LossSelf-Help / Substance Abuse & Addictions / General
ISBN15617199949781561719990
URLhttp://books.google.com.hk/books?id=ztQOj5x6F4wC&hl=&source=gbs_api
註釋This is the first book to separate 'stomach hunger' from 'mental hunger', explain the crucial differences between the two, and provide truly effective weight-loss treatments targeted to each type. You will learn why you crave what you crave, and how to manage your cravings. These are the real keys to losing weightand keeping it from coming back. Dr Merey is a leading expert on obesity and was past President of the International Academy of Bariatric Physicians. For over 21 years she has been treating patients who have struggled with weight loss, obesity, and disease.