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Psychology of Health and Fitness
Barbara Brehm
出版F.A. Davis, 2014-02-19
主題Medical / Allied Health Services / General
ISBN08036409439780803640948
URLhttp://books.google.com.hk/books?id=1lYOAwAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you’ll encounter every day in practice. You’ll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health.