Canning was once a literal lifesaver in the days before refrigeration, when it was necessary to preserve food to feed families through long winter months. Now, everyday home cooks are rediscovering how to "can" fruits and vegetables, and even meats and seafood.

This book contains proven steps and strategies on how to prepare your meals using the two main techniques of canning: water-bath canning and pressure canning. Each method is replete with tips and step-by-step instructions on properly preserving your ingredients.

Some of the lessons that you will learn in this reading material include:

-The fundamentals of canning and preservation
-How to choose the best equipment for this cooking task
-The right methods for canning and preserving your meals
-The various myths that surround this cooking method