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All You Need to Know about Food Labels
Kelli PenmanMichelle BowlesAlana AllenNyssa Millington
其他書名
And How to Make Healthier Food Choices
出版Trusted Trolley, 2014-10-24
主題Education / GeneralHealth & Fitness / General
ISBN09923930279780992393021
URLhttp://books.google.com.hk/books?id=8W8TogEACAAJ&hl=&source=gbs_api
註釋Want to know how to read food labels and what tricks to look out for? It should be easy but there are a few things to consider. Let us help you navigate this task with ease. You'll come away with a wealth of knowledge and feel confident to choose healthier packaged food at the supermarket.This book covers:What has to be on a food label,Decoding the nutrition information panel,Learn what to watch out for when reading product labels,Learn the effects of two of the worst additives and why you should avoid them,Our easy tips to remember what to look for on a food label.