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Anne Lindsay's Smart Cooking
註釋First published in 1986, Anne Lindsay's Smart Cooking began Canada's healthy eating revolution.

Anne Lindsay's Smart Cooking features:

  • Over 200 recipes for appetizers, soups, salads, dinner entrées, baking and desserts
  • An analysis for each recipes showing calories, fat, protein, carbohydrate, sodium and fiber
  • The latest nutrition information on reducing you risk of cancer through diet

Use these time-tested recipes and the menu suggestions to find out how easy and tasty healthy eating can be.