The Complete Idiot's Guide to Online Health and Fitness shows you how to find, evaluate, and productively use information in all areas of health and fitness, including: exercise, diet, developing a fitness program, healthy cooking, weight loss, sports, fitness travel, kids' health, disease, mental health, and others. Authors Joan Price and Shannon Entin, health and fitness experts, guide you in learning about both health and fitness resources on the Internet. They steer you away from scams, frauds, and misleading advice, and towards the respectable, credible resources by showing you how to tell the difference.