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Instant Relaxation
Debra LedererL Michael Hall
其他書名
How to Reduce Stress at Work, at Home and in Your Daily Life
出版Crown House Publishing, 1998-09-08
主題Self-Help / GeneralSelf-Help / Self-Management / Stress Management
ISBN18459053269781845905323
URLhttp://books.google.com.hk/books?id=mmYgBQAAQBAJ&hl=&source=gbs_api
EBookSAMPLE
註釋This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. The book offers a seven-day programme enabling readers to access their own relaxed core state. Unlimited web support is also provided. " A masterpiece of its kind." The Hypnotherapist