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7 Miracle Foods That Can Add Years to Your Life
出版Penguin, 2007-04-05
主題Health & Fitness / Diet & Nutrition / DietsHealth & Fitness / Diet & Nutrition / NutritionHealth & Fitness / Healthy Living & Personal Hygiene
ISBN14406845619781440684562
URLhttp://books.google.com.hk/books?id=pcXmBpBzDHwC&hl=&source=gbs_api
EBookSAMPLE
註釋The Bonus Years Diet reveals a science-based nutritional prescription that incorporates seven essential "bonus" foods, proven to increase lifespan-as it decreases the waistline. 

Featuring physician and master-trained chef Ralph Felder's "protocol" of delicious foods such as chocolate, wine, and nuts, this book offers thirty days of meal plans and more than 125 recipes to create a wide variety of life- prolonging meals.